All of us humans are at odds with knowing what is better for us and an inability to execute positive behaviors. Every New Year’s Eve, millions of people eagerly set their intentions with their resolutions for the new year. By the time February first comes to pass, most people have forgotten what they intended to …
The Practice of Babaji’s Kriya Yoga in the light of recent advances in neuroscience (A summary of an article written by M. G. Govindan) Neuroscience teaches valuable lessons for yoga enthusiasts. Thanks to MRI, scientists have unraveled the brain’s complexities, shedding light on the roots of suffering and ways to enhance well-being. Our brain’s evolution, …
Action with awareness is both the vehicle and the destination in Babaji’s Kriya Yoga. Through it “we become aware of That which is aware;” the one constant underlying all of our experiences. 18 postures of Babaji’s Kriya Hatha Yoga The aim of the 18 postures of Babaji’s Kriya Hatha Yoga, in rhythm with the breath …