How can Kriya Yoga Help?

How can Kriya Yoga Help and benefit me?

Babaji’s Kriya Yoga is taught in a series of initiation seminars. It consists of a progressive series of Kriya Yoga techniques which bring about an integrated development of the individual. The rich variety of techniques brings about a complete transformation of the sincere practitioner.

Among its benefits are physical healing and increased levels of energy, and balancing of the emotions. Gain mental calm, increased concentration, inspiration, wisdom and spiritual Self-realization. Included is a daily Yoga practice of various Kriyas, or techniques. These techniques not only provide great strength, stability and peace, but also makes one dynamic and visionary.

You will gain balance and tranquility to the body and mind by reducing both restlessness and inertia. It is appropriate for all those who wish to transform themselves in the body, mind and spirit. Furthermore, it is for anyone who is searching to establish an open pathway towards their soul. Discover how in the words of Jesus, the Kingdom of Heaven is accessible here on Earth. It is also for anyone who wants to have more joy and happiness in their life and in their relationship with others. Babaji’s Kriya Yoga is effective for one and all, regardless of their cultural, social or religious affiliation, age, sex or previous experience.

Mold and Manifest your best life

Kriya Yoga views life as series synchronistic events, pleasurable and problematic, unfolding at the right time and place. The techniques include Kriya Yoga asanas (physical postures), Kriya pranayama breathing, Kriya mantra (sacred sound syllables) and Kriya meditation. They work integrally to raise one’s consciousness and energetic level. This allows one to view both kinds of events as opportunities for growth and for lessons learned.

Kriya Yoga is a physical, vital, mental, intellectual and spiritual sadhana, or discipline. You will remember your true Self, the pure Witness consciousness. Then you will let go of the false egoistic identification with the body and mental movements. It grants more control over one’s life. Interestingly enough, as self control is gained, one feels oneself to be less and less “the doer. At the same time one begins to accept and enjoy of life as it unfolds. Kriya Yoga develops trust, gratitude and devotion for The Divine’s presence in one’s life.

You will gain mental clarity and focus through Kriya Yoga. It is easier to act consistently in the right and best way both for oneself and for others. With this clarity and heightened intellectual strength, one’s consciousness expands. You accomplish more with less energy and with more gratitude for the Supreme Doer in our life.
Kriya Yoga techniques also strengthen our intuition and our power of healing. You will strengthen your immune system and enjoy vibrant health. One develops a strong nervous system, more energy, and a relaxed, peaceful demeanor.

The integral alignment of body, mind, and spirit gained through the practice of Kriya Yoga also awakens our potential power and consciousness, known as “kundalini.” The level of our consciousness determines the nature and quality of the life we live. We must develop an advanced spiritual consciousness, which opens the mind to other dimensions of existence. Only then can we use that consciousness in the activities of our life to positively affect the world and those around us.